Friday, July 2, 2010

Reduce weight

Benefits of Honey in Weight Loss

The benefits of honey can be seen in your weight loss program as well. If you are trying to lose weight, honey can be of great help to you. But before we move on to the benefits of honey in weight loss we should address the concerns people have regarding honey.

Many people ask: Isn't honey a type of sugar? Does it not add any weight? Won't the calories in honey negate your weight loss efforts?
You are right - honey contains sugar. But unlike refined sugar, honey contains vitamins and minerals too. Normally, to digest sugar, the vitamins and minerals stored in body are utilized, rendering the body devoid of these nutrients. These nutrients are essential to dissolve fats and cholesterol. Thus when you eat too much sugar, you tend to increase weight not just because of the calories, but due to lack of vitamins and minerals. On the contrary, honey being a good source of nutrients, helps you in reducing weight.

Honey and warm water: Normally fat remains as an un-used resource in your body adding bulk and weight. It is believed that honey mobilizes this stored fat. When this fat is burnt to provide energy for your daily activities, you see a gradual decrease in your weight and obesity levels. It is suggested that you drink this honey (about one tablespoon daily), with equal amount of warm water.

Honey and lemon juice: Honey can also help in weight loss, when consumed with warm water and lemon juice. Many people drink this formula, first thing in the morning to reduce their weight.

Honey and cinnamon: Another useful recipe is cinnamon powder with honey and warm water. Take one tablespoon of cinnamon power, one tablespoon of honey and one cup of warm water, mix the ingredients properly and drink this mixture empty stomach. It is not clear how this mixture helps in weight loss; however, many people claim to have derived benefits from its regular consumption.

Honey also improves your digestion and helps in weight loss. Hence honey is also consumed after dinner after overeating.

Finally, many people stop eating food to reduce their weight. Beware of such practices. If you don't eat sufficient food (which involves calories, vitamin, minerals, fibers) your immune system will become weak. Your weight loss program should focus on reducing the intake of calories and not stopping the intake of calories. Further, you should also increase the daily expense of calories by regular exercise.

Saturday, June 13, 2009

Unbelievable Truths

SPIRULINA -- the kind of truth you've probably never heard anywhere else.

•Twelve times more digestible protein than beef.
•Rebuild nerve tissue in the brain and throughout the body.
•Kill breast cancer tumors outright.
•"The perfect food" for the human body.
•Critical nutritional help for those on high-protein / low-carb diets.
•Provide a complete protein (all eight essential amino acids) that's rarely found in the plant kingdom.
•The cancer-fighting truth that modern medicine doesn't want you to know: there's a blue pigment in spirulina that shrinks cancer tumors.
•Correct a common nutritional deficiency that results in poor cardiovascular health and increased risk of osteoporosis.
•Provide every vitamin and mineral needed for human health in natural form, straight from nature, not from a chemical factory.
•Contains far more calcium than milk (and all-important magnesium, too, which is almost completely absent in milk).
•Vastly superior to coral calcium when it comes to getting macrominerals and trace minerals from natural sources.
•Help regulate blood sugar and reduce cravings for carbohydrates.
•Remove heavy metals from your body: metals like mercury, cadmium, lead and arsenic.
•These superfood boosts brain function and literally increases mental capacity.
•These superfoods to protect their nervous systems from damage.
•Best for people with chronic liver disorders or who have a history of smoking or drinking.
•Students improved their academic scores by 81% from taking a tiny dose of one of these superfoods for six months.
•Help your body repair DNA damage to boost its immune function and even reverse cancer.
•Patients undergoing chemotherapy and radiation actually quadrupled their two-year survival rates by taking a single dose of chlorella!
•Protects against arthritis, multiple sclerosis, asthma, and cardiovascular disease -- all at the same time!
•Protect you from environmental toxins that are simply unavoidable in today's food supply.

Saturday, May 30, 2009

Spy Magic

Japanese scientists look towards spirulina as the solution to the world's hunger problem. NASA considers it an excellent, compact space food for astronauts. The WHO has called it one of the greatest super foods on earth. And New Agers all over the world are rediscovering the wonders of spirulina.

In the USA, Christopher Hills, founder of the University of Trees, is convinced that the manna which the Hebrews ate in the desert belonged to the spirulina family. Hills has even appointed spirulina missionaries to distribute this miracle food.

The single-celled bluish-green water alga is believed to be the first form of plant life on earth and formed a part of man's early diet. But its rising popularity in the last couple of decades can be traced to a French anthropologist who found, earlier this century, that a plankton from Lake Chad in North Africa was behind the remarkably good health of theKanembi tribe living on the lakeside. He took it back home to study its composition. What was 'dihe' to the Kanembis came to be known as spirulina, the word derived from the algae's spirally twisted filament-like structure.

From origin to content: 1 kg of spirulina, it is claimed, is the equivalent of 1,000 kg of assorted vegetables; 10 gm of spirulina contain 6.6 gm of protein (milk has 0.32 gm). In addition, it has no bad cholesterol, has 18 of the 22 amino acids the body needs, and is the richest source of beta-carotene, an antioxidant which combats free radicals. So where does that place spirulina? A dietician's delight, a perfect supplement to good living and health?

Agrees Reshmi, 29, who started taking spirulina during the second month of her pregnancy: "1 did' not take the general medicines prescribed by my doctor, yet my acute liver problem remained at bay. And I gave birth to an eight-and-a-half pound baby."

Affirms Charanjit Singh, an Indian physicist who has been eating spirulina, off and on, for the past 17 years: "My health is remarkably good when I am taking spirulina, I do not even catch a cold. I take it in the form of flakes, sprinkled over any edible. My kids love it too."

Singh's private theory is that 60 to 70 per cent of spirulina comprises DNA, which helps the immune system. When Singh returned to India from the USA seven years ago, he "hunted around for it, and finally tracked it down to Transtech, a company in Madras which was manufacturing and distributing spirulina under the brand name Progen", Transtech's Natarajan Sundaram had started producing spirulina as a village development project in 1989. His output is still only about 20 kg a month.

Spirulina has slowly been gaining in visibility in India and is marketed under the brand names DXN,Natoxid, Multinals, and Progen, and is available in powder, flakes or tablet form.
There are half-a-dozen players already in the spirulina market-a subsidiary of the Thapar group with a capacity of 120 tonnes is perhaps the biggest.

Spirulina is naturally found in lakes and ponds high in alkaline content, but in India it is cultivated in specially prepared water tanks. Spirulina's healing and nourishing qualities make it an ideal food supplement. People who take it regularly say that it gives them more than adequate energy to see them through a busy day and makes them less stress-prone. It also helps control obesity, heartdiseases and arthritis.

There are no side effects, though some may not like its strong smell. Those with sensitive digestive systems should drink sufficient water so that the spirulina intake does not create stomach blockages

Wednesday, December 12, 2007

How to get spirulina?

Spirulina is a kind of algae grown in tropical salt lakes, It was discovered by Dr. Clement from France in 1962. Besides that, it is recognized by World Health Organization (WHO) and United Nations (UN) as SUPERFOOD

A well-balanced food : Spirulina is the most complete organic food source enriched with nutrients & vitamins. It contains high proteins and well balanced amino acids especially essential amino acids and nucleic acids. It is also very rich n vitamins, minerals, V-linolenic acid (GLA), phycocyanin, phytonutrients, chlorophyll and fiber. Alkaline food Spirulina is well known as a major alkaline food.

DXN is the first MLM company in Malaysia that possess own factory with international standard and produces spirulina. DXN Spirulina is 100% pure, contains no artificial coloring or chemical substances. Therefore, it is absolutely well-known as King of Spirulina. DXN Spirulina is complete with nutrients and its therapeutic properties have been acknowledged. It is the most popular food supplement for today' s modern world.
HOW TO GET SPIRULINA ?
You can purchase SPIRULINA from various shops of DXN company around world, in India, Gulf, US, Australia etc....
Use my ID (099320574) to purchase the same from any DXN shop.
HOW TO GET AN ID TO PURCHASE THE PRODUCTS?
To get such an ID you have to take a membership from DXN company . To get membership an excisting member of DXN should introduce / sponsor you.
You can take such an ID using my ID.
Ask an application form from DXN shop and fillup your details.
Against the name of SPONSOR fill my name ie .BINU K V and enter this code 099320574.
and you can place a sign for me above sponsor's signature.
Now u get your own ID
WHAT ARE THE BENEFITS OF SUCH A MEMBERSHIP?
As direct marketing company DXN offers various benefits to its members.
- Disocunt on MRP.
- Bonus commission from 6 to 37% (based on u r monthly purchase)
-You too can sponsor or introduce new members.

YOU will get my help and support for spreading the health news to your friends in India, Gulf and other countries where DXN have shops.